Det er på tide at den utskjelte søppelmaten tar revansj! Junk food-en du får på byen er sjelden særlig sunn, og som regel mer fet og salt enn god. Men lager du din egen junk food blir resultatet noe helt annet. Det er absolutt ikke noe galt med verken pølser, hamburgere, pizza eller tex-mex, bare råvarene og tilbehøret er det riktige. Forfatterne lover at ingen blir skuffet når det serveres nyfritert Fish'n Chips rett fra gryta med en kald øl til.
...k Food and Fast Food, junk food is defined as "those commercial products, including candy, bakery goods, ice cream, salty snacks and soft drinks, which have little or no nutritional value but do have plenty of calories, salt, and fats. Ideally, junk foods are defined as processed foods with negligible nutrient value and are often high in salt, sugar and fat. But we often confuse fast foods with junk foods. How are they different? Or what is junk food really ? We have got the answers for you! Taking the 'Junk' out of Junk Food. Now that you've got the facts about junk food, how can you try to eat more healthfully in our junk- food-filled world? Here are three tips: Choose fast-food restaurants that offer healthier choices. Effects of junk food on Health. The different ingredients and an excessive amount of fat, sugar or salt present in the junk food affect our vital body organs. The 25 Unhealthiest Junk Food Items Drive down the street of any town in America, and chances are you'll run ...